Embracing Vulnerability In the dimly lit corners of our minds, we often grapple with struggles that are difficult to put into words. Today, I’m breaking the silence to share my journey with anxiety. It’s not an easy story to tell,…
The Fearful Avoidant
Do you find yourself yearning for connection yet pushing others away when they get too close? Do you experience a constant internal struggle between the desire for intimacy and the fear of vulnerability? Welcome to the world of the fearful-avoidant….
The Dismissive Avoidant
Do you find it challenging to connect with your partner emotionally? Do they often appear distant and independent, making you wonder if they truly care? It’s possible that your partner exhibits traits of the dismissive avoidant attachment style. In this…
Nurturing Self-Confidence in Children
A Parent’s Guide Raising a confident child is one of the greatest gifts a parent can give. Self-confidence is like a sturdy foundation upon which children build their lives. It enables them to take on challenges, embrace new experiences, and…
Unresolved Trauma and Relationships
Navigating the Impact Trauma is a profound and deeply personal experience that can leave lasting impacts on an individual’s life, especially when it comes to relationships. Whether the trauma is from a distressing event, unresolved childhood issues, or ongoing stressors,…
5 signs of Repressed Childhood Trauma
Hello there! Today, we’re going to explore the topic of repressed childhood trauma. It’s like finding out your favorite childhood toy had a secret hidden compartment filled with emotional fireworks. I’m here to help you spot the signs of this…
When Childhood Trauma Resurfaces
Navigating the Unexpected Rollercoaster As I was about to dive into writing this post, a story caught my attention—a tale of someone who, as a kid, had a parent grappling with alcoholism. Their dad would take one sip, and then…